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HYROX Race Analysis: Katy Laurence - London Excel 01:16:24 | HyCoach
Analisi gara
HYROX Race Analysis: Katy Laurence
HYROX LONDON EXCEL — 4 dicembre 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Tempo totale
01:16:24
Classifica
#149
Classifica AG
#26
Categoria
SOLO · OPEN
KL
Katy Laurence
4-7
DIC
2025
4 days
Completed
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
31:35 (41%)
Stations
34:22 (45%)
Roxzone
10:30 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:57/km
+8.7%
17.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:56
-
SkiErg
5:13
210
Running 2
3:38
-
Sled Push
2:32
324
Running 3
3:52
-
Sled Pull
4:08
68
Running 4
3:51
-
Burpee Broad Jump
5:45
356
Running 5
3:56
-
Rowing
5:34
624
Running 6
3:53
-
Farmers Carry
2:08
610
Running 7
3:57
-
Sandbag Lunges
3:53
172
Running 8
5:37
-
Wall Balls
5:09
184
Running Total
31:35
159
Roxzone Total
10:30
122
Katy Laurence
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