HYROX Race Analysis: Olly Dewhirst & Gareth Cook - London Excel 01:00:26 | HyCoach

HYROX Race Analysis: Olly Dewhirst & Gareth Cook

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:00:26
Classifica: #193
Classifica AG: #68
Categoria: DOUBLES · OPEN

Olly Dewhirst

Gareth Cook

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running27:12 (45%)

Stations24:21 (40%)

Roxzone8:59 (15%)

Analisi della corsa

Ritmo medioDegradoStabilità3:24/km+4.2%14.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:47	-
SkiErg	4:14	779
Running 2	3:11	-
Sled Push	1:54	1626
Running 3	3:18	-
Sled Pull	2:47	398
Running 4	3:19	-
Burpee Broad Jump	2:23	203
Running 5	3:24	-
Rowing	4:27	809
Running 6	3:20	-
Farmers Carry	1:36	1105
Running 7	3:19	-
Sandbag Lunges	3:07	551
Running 8	4:35	-
Wall Balls	3:53	270
Running Total	27:12	137
Roxzone Total	8:59	172