HYROX Race Analysis: Sarah Aylett & Kate Holifield

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:11:46
Classifica: #200
Classifica AG: #34
Categoria: DOUBLES · OPEN

Sarah Aylett

Kate Holifield

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running33:09 (46%)

Stations26:42 (37%)

Roxzone12:00 (17%)

Analisi della corsa

Ritmo medioDegradoStabilità4:08/km+12.0%15.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:26	-
SkiErg	4:47	296
Running 2	3:45	-
Sled Push	1:41	585
Running 3	4:00	-
Sled Pull	3:44	373
Running 4	3:56	-
Burpee Broad Jump	3:22	331
Running 5	4:02	-
Rowing	5:00	368
Running 6	4:08	-
Farmers Carry	1:36	357
Running 7	4:12	-
Sandbag Lunges	2:43	87
Running 8	5:42	-
Wall Balls	3:49	239
Running Total	33:09	188
Roxzone Total	12:00	501

HYROX Race Analysis: Sarah Aylett & Kate Holifield - London Excel 01:11:46 | HyCoach