HYROX Race Analysis: Kristen Castle & Sam Knight - London Excel 01:12:49 | HyCoach

HYROX Race Analysis: Kristen Castle & Sam Knight

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · NZL

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Tempo totale: 01:12:49
Classifica: #246
Classifica AG: #41
Categoria: DOUBLES · OPEN

Kristen Castle

Sam Knight

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running33:08 (45%)

Stations28:46 (39%)

Roxzone10:58 (15%)

Analisi della corsa

Ritmo medioDegradoStabilità4:08/km+1.7%13.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:28	-
SkiErg	4:54	484
Running 2	4:00	-
Sled Push	1:29	106
Running 3	4:05	-
Sled Pull	3:52	494
Running 4	3:59	-
Burpee Broad Jump	4:05	849
Running 5	3:59	-
Rowing	5:01	402
Running 6	4:01	-
Farmers Carry	1:36	377
Running 7	4:04	-
Sandbag Lunges	3:23	681
Running 8	5:34	-
Wall Balls	4:26	960
Running Total	33:08	185
Roxzone Total	10:58	209