HYROX Race Analysis: Mary Spooner & Jessica Whitewood - London Excel 01:19:14 | HyCoach

HYROX Race Analysis: Mary Spooner & Jessica Whitewood

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:19:14
Classifica: #634
Classifica AG: #94
Categoria: DOUBLES · OPEN

Mary Spooner

Jessica Whitewood

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running38:09 (48%)

Stations28:18 (36%)

Roxzone12:51 (16%)

Analisi della corsa

Ritmo medioDegradoStabilità4:46/km+2.6%13.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:02	-
SkiErg	5:03	809
Running 2	4:33	-
Sled Push	1:33	214
Running 3	4:35	-
Sled Pull	3:40	308
Running 4	4:38	-
Burpee Broad Jump	3:55	738
Running 5	4:45	-
Rowing	5:09	654
Running 6	4:39	-
Farmers Carry	1:32	215
Running 7	4:40	-
Sandbag Lunges	3:31	859
Running 8	6:20	-
Wall Balls	3:55	342
Running Total	38:09	762
Roxzone Total	12:51	812