HYROX Race Analysis: Jessica Cook & Aaliyah Ledbury

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:29:30
Classifica: #1326
Classifica AG: #165
Categoria: DOUBLES · OPEN

Jessica Cook

Aaliyah Ledbury

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running43:40 (49%)

Stations31:13 (35%)

Roxzone14:41 (16%)

Analisi della corsa

Ritmo medioDegradoStabilità5:28/km+7.0%17.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:23	-
SkiErg	5:00	688
Running 2	4:59	-
Sled Push	1:33	228
Running 3	5:13	-
Sled Pull	4:12	920
Running 4	5:17	-
Burpee Broad Jump	4:14	966
Running 5	5:21	-
Rowing	5:38	1472
Running 6	5:21	-
Farmers Carry	1:43	700
Running 7	5:20	-
Sandbag Lunges	3:51	1162
Running 8	7:50	-
Wall Balls	5:02	1419
Running Total	43:40	1403
Roxzone Total	14:41	1377

HYROX Race Analysis: Jessica Cook & Aaliyah Ledbury - London Excel 01:29:30 | HyCoach