HYROX Race Analysis: Sjors Heijdra & Denise Van Donselaar - London Excel 01:17:04 | HyCoach

HYROX Race Analysis: Sjors Heijdra & Denise Van Donselaar

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · NED

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Tempo totale: 01:17:04
Classifica: #626
Classifica AG: #170
Categoria: DOUBLES · OPEN

Sjors Heijdra

Denise Van Donselaar

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running40:02 (52%)

Stations24:47 (32%)

Roxzone12:21 (16%)

Analisi della corsa

Ritmo medioDegradoStabilità5:00/km+13.7%11.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:08	-
SkiErg	4:25	360
Running 2	4:38	-
Sled Push	1:47	153
Running 3	4:47	-
Sled Pull	3:05	63
Running 4	5:01	-
Burpee Broad Jump	2:40	149
Running 5	5:08	-
Rowing	4:22	105
Running 6	4:48	-
Farmers Carry	1:21	55
Running 7	5:16	-
Sandbag Lunges	3:00	127
Running 8	6:20	-
Wall Balls	4:07	269
Running Total	40:02	1037
Roxzone Total	12:21	793