HYROX Race Analysis: Nick Williams & Parinya Ngarmkum - London Excel 01:39:05 | HyCoach

HYROX Race Analysis: Nick Williams & Parinya Ngarmkum

HYROX LONDON EXCEL — 4 dicembre 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:39:05
Classifica: #1770
Classifica AG: #374
Categoria: DOUBLES · OPEN

Nick Williams

Parinya Ngarmkum

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DIC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running48:18 (49%)

Stations33:43 (34%)

Roxzone17:09 (17%)

Analisi della corsa

Ritmo medioDegradoStabilità6:02/km+19.2%25.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:06	-
SkiErg	4:42	1616
Running 2	4:57	-
Sled Push	2:13	1617
Running 3	5:41	-
Sled Pull	4:29	1721
Running 4	5:38	-
Burpee Broad Jump	4:14	1559
Running 5	5:57	-
Rowing	5:30	1768
Running 6	6:22	-
Farmers Carry	1:50	1498
Running 7	5:54	-
Sandbag Lunges	4:17	1479
Running 8	9:47	-
Wall Balls	6:28	1635
Running Total	48:18	1782
Roxzone Total	17:09	1783