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HYROX Race Analysis: Lauren Armstrong - Dublin 01:03:44 | HyCoach
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HYROX Race Analysis: Lauren Armstrong
HYROX DUBLIN — 12 novembre 2025
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:03:44
Classifica
#2
Classifica AG
#1
Categoria
SOLO · PRO
LA
Lauren Armstrong
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
30:39 (48%)
Stations
30:17 (47%)
Roxzone
2:53 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:50/km
+9.7%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:30
-
SkiErg
4:35
23
Running 2
3:56
-
Sled Push
3:13
25
Running 3
4:16
-
Sled Pull
4:13
11
Running 4
4:16
-
Burpee Broad Jump
3:22
2
Running 5
4:16
-
Rowing
4:41
7
Running 6
4:11
-
Farmers Carry
1:46
6
Running 7
4:19
-
Sandbag Lunges
3:40
8
Running 8
2:58
-
Wall Balls
4:47
8
Running Total
30:39
2
Roxzone Total
2:53
1
Lauren Armstrong
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