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HYROX Race Analysis: Lydia Cope
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:11:12
Classifica
#19
Classifica AG
#8
Categoria
SOLO · OPEN
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athlete-results-full
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LC
Lydia Cope
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
36:33 (51%)
Stations
31:26 (44%)
Roxzone
3:18 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:34/km
+9.2%
17.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:53
-
SkiErg
5:22
282
Running 2
4:43
-
Sled Push
2:29
170
Running 3
4:58
-
Sled Pull
3:47
11
Running 4
5:03
-
Burpee Broad Jump
4:12
18
Running 5
5:04
-
Rowing
4:59
46
Running 6
5:11
-
Farmers Carry
1:48
46
Running 7
5:09
-
Sandbag Lunges
3:35
66
Running 8
3:36
-
Wall Balls
5:14
63
Running Total
36:33
22
Roxzone Total
3:18
9
HYROX Race Analysis: Lydia Cope - Dublin 01:11:12 | HyCoach