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HYROX Race Analysis: Sarah Cousins & Lorna Nash
HYROX DUBLIN — 12 novembre 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Tempo totale
01:12:36
Classifica
#27
Classifica AG
#8
Categoria
DOUBLES · OPEN
SC
Sarah Cousins
LN
Lorna Nash
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
41:28 (57%)
Stations
26:55 (37%)
Roxzone
4:16 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
-19.5%
18.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:33
-
SkiErg
4:38
66
Running 2
6:45
-
Sled Push
1:29
72
Running 3
5:29
-
Sled Pull
3:04
33
Running 4
5:29
-
Burpee Broad Jump
3:16
17
Running 5
5:33
-
Rowing
4:57
47
Running 6
5:26
-
Farmers Carry
1:46
85
Running 7
5:26
-
Sandbag Lunges
3:42
139
Running 8
3:50
-
Wall Balls
4:03
57
Running Total
41:28
30
Roxzone Total
4:16
55
Sarah Cousins
Lorna Nash
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HYROX Race Analysis: Sarah Cousins & Lorna Nash - Dublin 01:12:36 | HyCoach