hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Lauren Armstrong & Stephen Mackie - Dublin 00:57:05 | HyCoach
Analisi gara
HYROX Race Analysis: Lauren Armstrong & Stephen Mackie
HYROX DUBLIN — 12 novembre 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Tempo totale
00:57:05
Classifica
#3
Classifica AG
#1
Categoria
DOUBLES · OPEN
LA
Lauren Armstrong
SM
Stephen Mackie
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
30:58 (54%)
Stations
23:19 (41%)
Roxzone
2:53 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:52/km
+11.7%
17.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:25
-
SkiErg
3:40
3
Running 2
4:00
-
Sled Push
1:38
105
Running 3
4:07
-
Sled Pull
2:37
15
Running 4
4:19
-
Burpee Broad Jump
3:02
79
Running 5
4:18
-
Rowing
4:11
14
Running 6
4:21
-
Farmers Carry
1:18
7
Running 7
4:28
-
Sandbag Lunges
3:00
63
Running 8
3:04
-
Wall Balls
3:53
30
Running Total
30:58
2
Roxzone Total
2:53
3
Lauren Armstrong
Stephen Mackie
Home
Analizza