hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara
HYROX Race Analysis: Shane Mulcahy & Aine O’Grady
HYROX DUBLIN — 12 novembre 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Tempo totale
01:08:46
Classifica
#69
Classifica AG
#22
Categoria
DOUBLES · OPEN
SM
Shane Mulcahy
AO
Aine O’Grady
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
39:53 (58%)
Stations
25:16 (37%)
Roxzone
3:41 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+13.2%
18.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:10
-
SkiErg
4:04
76
Running 2
5:03
-
Sled Push
1:28
27
Running 3
5:30
-
Sled Pull
2:53
45
Running 4
5:27
-
Burpee Broad Jump
3:44
194
Running 5
5:34
-
Rowing
4:29
88
Running 6
5:39
-
Farmers Carry
1:25
19
Running 7
5:43
-
Sandbag Lunges
3:20
105
Running 8
3:49
-
Wall Balls
3:53
32
Running Total
39:53
94
Roxzone Total
3:41
72
Shane Mulcahy
Aine O’Grady
Home
Analizza
HYROX Race Analysis: Shane Mulcahy & Aine O’Grady - Dublin 01:08:46 | HyCoach