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HYROX Race Analysis: Michelle O Brien & John Heffernan - Dublin 01:32:20 | HyCoach
Analisi gara
HYROX Race Analysis: Michelle O Brien & John Heffernan
HYROX DUBLIN — 12 novembre 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Tempo totale
01:32:20
Classifica
#340
Classifica AG
#73
Categoria
DOUBLES · OPEN
MB
Michelle O Brien
JH
John Heffernan
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
54:40 (59%)
Stations
30:52 (33%)
Roxzone
6:53 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:50/km
-5.0%
18.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:04
-
SkiErg
4:48
376
Running 2
8:00
-
Sled Push
1:47
196
Running 3
7:19
-
Sled Pull
3:41
221
Running 4
6:51
-
Burpee Broad Jump
3:52
213
Running 5
8:08
-
Rowing
5:21
367
Running 6
7:10
-
Farmers Carry
1:59
290
Running 7
7:36
-
Sandbag Lunges
4:30
282
Running 8
5:36
-
Wall Balls
4:54
206
Running Total
54:40
356
Roxzone Total
6:53
343
Michelle O Brien
John Heffernan
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