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HYROX Race Analysis: Liam Shallicker
HYROX Gdansk — October 12, 2025
Gdansk, Poland · SOLO · OPEN · GBR
Tempo totale
00:58:58
Classifica
#4
Classifica AG
#2
Categoria
SOLO · OPEN
LS
Liam Shallicker
12
OTT
2025
Completed
2,312
HYROX Gdansk
Gdansk, Poland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:22 (50%)
Stations
25:53 (44%)
Roxzone
3:48 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:40/km
+10.6%
11.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:34
-
SkiErg
3:53
25
Running 2
3:37
-
Sled Push
2:38
151
Running 3
3:50
-
Sled Pull
3:29
39
Running 4
3:45
-
Burpee Broad Jump
2:56
11
Running 5
3:51
-
Rowing
4:17
31
Running 6
3:55
-
Farmers Carry
1:29
34
Running 7
4:00
-
Sandbag Lunges
2:48
1
Running 8
3:53
-
Wall Balls
4:23
35
Running Total
29:22
8
Roxzone Total
3:48
7
HYROX Race Analysis: Liam Shallicker - Gdansk 00:58:58 | HyCoach
