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HYROX Race Analysis: James Zhao
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · AUS
Tempo totale
01:15:40
Classifica
#36
Classifica AG
#9
Categoria
SOLO · PRO
JZ
James Zhao
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:54 (47%)
Stations
32:03 (42%)
Roxzone
7:47 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+2.0%
7.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:08
-
SkiErg
4:13
46
Running 2
4:13
-
Sled Push
3:59
89
Running 3
4:16
-
Sled Pull
5:18
45
Running 4
4:19
-
Burpee Broad Jump
3:23
25
Running 5
4:24
-
Rowing
4:26
18
Running 6
4:18
-
Farmers Carry
1:47
27
Running 7
4:18
-
Sandbag Lunges
3:47
10
Running 8
5:01
-
Wall Balls
5:10
23
Running Total
35:54
84
Roxzone Total
7:47
50
HYROX Race Analysis: James Zhao - Shanghai 01:15:40 | HyCoach