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HYROX Race Analysis: Frank Nordmann
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · GER
Tempo totale
01:29:51
Classifica
#379
Classifica AG
#84
Categoria
SOLO · OPEN
FN
Frank Nordmann
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:18 (48%)
Stations
36:57 (41%)
Roxzone
9:41 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:25/km
+8.0%
9.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:50
-
SkiErg
4:44
414
Running 2
4:48
-
Sled Push
2:48
196
Running 3
5:09
-
Sled Pull
4:15
100
Running 4
5:20
-
Burpee Broad Jump
6:03
580
Running 5
5:27
-
Rowing
5:18
479
Running 6
5:01
-
Farmers Carry
1:33
38
Running 7
5:11
-
Sandbag Lunges
6:11
611
Running 8
6:37
-
Wall Balls
6:05
313
Running Total
43:18
548
Roxzone Total
9:41
314
HYROX Race Analysis: Frank Nordmann - Shanghai 01:29:51 | HyCoach
