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HYROX Race Analysis: Silvia Capraro
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · ITA
Tempo totale
01:15:38
Classifica
#22
Classifica AG
#11
Categoria
SOLO · OPEN
SC
Silvia Capraro
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:55 (46%)
Stations
34:06 (45%)
Roxzone
6:41 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:22/km
+6.2%
4.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:40
-
SkiErg
4:55
31
Running 2
4:02
-
Sled Push
2:36
74
Running 3
4:27
-
Sled Pull
5:09
72
Running 4
4:16
-
Burpee Broad Jump
4:54
79
Running 5
4:22
-
Rowing
5:35
134
Running 6
4:15
-
Farmers Carry
1:44
24
Running 7
4:17
-
Sandbag Lunges
4:17
113
Running 8
4:40
-
Wall Balls
4:56
49
Running Total
34:55
69
Roxzone Total
6:41
36
HYROX Race Analysis: Silvia Capraro - Shanghai 01:15:38 | HyCoach
