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Analisi gara HYROX: 垣良 陶 & 垣良 陶 & 2 autres
HYROX SHANGHAI — 16 maggio 2026
Shanghai, China · DOUBLES · OPEN
垣良 陶
·
垣良 陶
·
颖聪 孙
·
颖聪 孙
Tempo totale
01:18:56
Classifica
#140
Classifica AG
#30
Categoria
DOUBLES · OPEN
垣陶
垣良 陶
垣陶
垣良 陶
颖孙
颖聪 孙
颖孙
颖聪 孙
16-17
MAG
2026
2
Completato
9,126
HYROX SHANGHAI
Shanghai, China
Stagione 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:42 (52%)
Stations
28:56 (37%)
Roxzone
9:22 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:05/km
+6.4%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:06
-
SkiErg
4:25
165
Running 2
4:40
-
Sled Push
2:22
195
Running 3
5:02
-
Sled Pull
5:02
308
Running 4
5:05
-
Burpee Broad Jump
2:58
117
Running 5
5:08
-
Rowing
4:45
98
Running 6
5:03
-
Farmers Carry
1:44
148
Running 7
4:58
-
Sandbag Lunges
3:43
121
Running 8
5:45
-
Wall Balls
3:57
88
Running Total
40:42
151
Roxzone Total
9:22
169
