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HYROX Race Analysis: Alen Ploj - Melbourne 00:55:53 | HyCoach
Analisi gara
HYROX Race Analysis: Alen Ploj
HYROX MELBOURNE — 11 dicembre 2025
Melbourne, Australia · SOLO · OPEN · SLO
Alen Ploj
Tempo totale
00:55:53
Classifica
#7
Classifica AG
—
Categoria
SOLO · OPEN
AP
Alen Ploj
11-14
DIC
2025
4 days
Completed
13,101
HYROX MELBOURNE
Melbourne, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:31 (57%)
Stations
24:05 (43%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:04/km
+15.5%
7.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:54
-
SkiErg
3:45
-
Running 2
3:33
-
Sled Push
2:17
-
Running 3
3:54
-
Sled Pull
3:00
-
Running 4
4:04
-
Burpee Broad Jump
2:50
-
Running 5
4:04
-
Rowing
3:50
-
Running 6
4:45
-
Farmers Carry
1:23
-
Running 7
4:06
-
Sandbag Lunges
3:19
-
Running 8
4:15
-
Wall Balls
3:41
-
Running Total
32:31
-
Roxzone Total
-
-
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