hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Niki Cook - Melbourne 01:51:17 | HyCoach
Analisi gara
HYROX Race Analysis: Niki Cook
HYROX MELBOURNE — 11 dicembre 2025
Melbourne, Australia · SOLO · OPEN · GBR
Niki Cook
Tempo totale
01:51:17
Classifica
#639
Classifica AG
#50
Categoria
SOLO · OPEN
NC
Niki Cook
11-14
DIC
2025
4 days
Completed
13,101
HYROX MELBOURNE
Melbourne, Australia
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
52:07 (47%)
Stations
46:30 (42%)
Roxzone
12:42 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:31/km
+10.8%
20.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
5:04
413
Running 2
6:10
-
Sled Push
2:41
477
Running 3
6:22
-
Sled Pull
6:34
573
Running 4
6:34
-
Burpee Broad Jump
8:41
630
Running 5
6:44
-
Rowing
5:28
475
Running 6
6:52
-
Farmers Carry
2:13
449
Running 7
6:50
-
Sandbag Lunges
7:27
683
Running 8
8:59
-
Wall Balls
8:22
636
Running Total
52:07
638
Roxzone Total
12:42
654
Home
Analizza