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HYROX Race Analysis: Michael Cook - Birmingham 01:31:45 | HyCoach
Analisi gara
HYROX Race Analysis: Michael Cook
HYROX BIRMINGHAM — 22 ottobre 2025
Birmingham, United Kingdom · SOLO · OPEN · USA
Tempo totale
01:31:45
Classifica
#1228
Classifica AG
#278
Categoria
SOLO · OPEN
MC
Michael Cook
22-26
OTT
2025
5 days
Completed
14,504
HYROX BIRMINGHAM
Birmingham, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:58 (47%)
Stations
41:39 (45%)
Roxzone
7:13 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:22/km
+21.8%
8.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:55
-
SkiErg
4:07
130
Running 2
4:40
-
Sled Push
3:32
1105
Running 3
5:04
-
Sled Pull
5:03
952
Running 4
5:17
-
Burpee Broad Jump
4:56
585
Running 5
6:01
-
Rowing
4:45
822
Running 6
5:19
-
Farmers Carry
2:58
1664
Running 7
5:41
-
Sandbag Lunges
8:27
1692
Running 8
6:04
-
Wall Balls
7:51
1096
Running Total
42:58
1252
Roxzone Total
7:13
1203
Michael Cook
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