HYROX Race Analysis: Mark Flanagan & Kate Flanagan - Birmingham 01:53:35 | HyCoach

HYROX Race Analysis: Mark Flanagan & Kate Flanagan

HYROX YOUNGSTARS BIRMINGHAM — 22 ottobre 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:53:35
Classifica: #870
Classifica AG: #114
Categoria: DOUBLES · OPEN

Mark Flanagan

Kate Flanagan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-26OTT20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running57:07 (50%)

Stations46:18 (41%)

Roxzone10:13 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità7:08/km+1.4%4.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	7:51	-
SkiErg	5:29	889
Running 2	6:59	-
Sled Push	3:53	875
Running 3	7:10	-
Sled Pull	7:39	883
Running 4	6:58	-
Burpee Broad Jump	6:52	873
Running 5	7:13	-
Rowing	6:48	890
Running 6	6:46	-
Farmers Carry	2:34	879
Running 7	7:05	-
Sandbag Lunges	7:18	872
Running 8	7:08	-
Wall Balls	5:45	690
Running Total	57:07	839
Roxzone Total	10:13	845