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HYROX Race Analysis: Ben Mitchell & Nasaar Ali - Birmingham 01:38:09 | HyCoach
Analisi gara
HYROX Race Analysis: Ben Mitchell & Nasaar Ali
HYROX BIRMINGHAM — 22 ottobre 2025
Birmingham, United Kingdom · DOUBLES · OPEN · USA
·
Tempo totale
01:38:09
Classifica
#1062
Classifica AG
#248
Categoria
DOUBLES · OPEN
BM
Ben Mitchell
NA
Nasaar Ali
22-26
OTT
2025
5 days
Completed
14,504
HYROX BIRMINGHAM
Birmingham, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
58:57 (60%)
Stations
30:13 (31%)
Roxzone
9:04 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:22/km
+15.0%
5.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
7:14
-
SkiErg
4:08
819
Running 2
6:26
-
Sled Push
2:23
962
Running 3
7:16
-
Sled Pull
4:34
1047
Running 4
7:44
-
Burpee Broad Jump
3:18
663
Running 5
7:44
-
Rowing
4:45
888
Running 6
7:40
-
Farmers Carry
1:54
955
Running 7
7:24
-
Sandbag Lunges
3:36
706
Running 8
7:31
-
Wall Balls
5:35
979
Running Total
58:57
1088
Roxzone Total
9:04
1036
Ben Mitchell
Nasaar Ali
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