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HYROX Race Analysis: Sander Roose
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
Tempo totale
01:13:50
Classifica
#101
Classifica AG
#6
Categoria
SOLO · PRO
SR
Sander Roose
12-14
DIC
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:09 (43%)
Stations
36:05 (49%)
Roxzone
5:41 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:01/km
+17.0%
4.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:55
-
SkiErg
3:50
8
Running 2
3:38
-
Sled Push
4:00
172
Running 3
4:01
-
Sled Pull
5:33
120
Running 4
4:00
-
Burpee Broad Jump
4:28
179
Running 5
4:01
-
Rowing
4:31
162
Running 6
4:05
-
Farmers Carry
2:10
180
Running 7
4:15
-
Sandbag Lunges
5:11
181
Running 8
4:18
-
Wall Balls
6:22
119
Running Total
32:09
67
Roxzone Total
5:41
190
