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HYROX Race Analysis: Dirk-Jan Haagsma
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
Tempo totale
01:23:52
Classifica
#190
Classifica AG
#11
Categoria
SOLO · PRO
DH
Dirk-Jan Haagsma
12-14
DIC
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:26 (40%)
Stations
44:13 (53%)
Roxzone
6:18 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:11/km
+8.6%
4.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
4:14
141
Running 2
3:53
-
Sled Push
5:07
274
Running 3
4:03
-
Sled Pull
8:07
257
Running 4
4:12
-
Burpee Broad Jump
6:12
279
Running 5
4:16
-
Rowing
4:41
206
Running 6
4:06
-
Farmers Carry
1:56
128
Running 7
4:13
-
Sandbag Lunges
5:31
213
Running 8
4:33
-
Wall Balls
8:25
214
Running Total
33:26
101
Roxzone Total
6:18
244
HYROX Race Analysis: Dirk-Jan Haagsma - Gent 01:23:52 | HyCoach