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HYROX Race Analysis: Sem Hagenaars
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
Tempo totale
01:26:14
Classifica
#208
Classifica AG
#58
Categoria
SOLO · PRO
SH
Sem Hagenaars
12-14
DIC
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:12 (42%)
Stations
43:06 (50%)
Roxzone
7:00 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:32/km
+5.6%
4.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:18
-
SkiErg
4:14
148
Running 2
4:10
-
Sled Push
4:35
240
Running 3
4:32
-
Sled Pull
7:02
215
Running 4
4:49
-
Burpee Broad Jump
5:49
268
Running 5
4:38
-
Rowing
4:37
195
Running 6
4:37
-
Farmers Carry
3:17
290
Running 7
4:24
-
Sandbag Lunges
5:42
229
Running 8
4:48
-
Wall Balls
7:50
197
Running Total
36:12
158
Roxzone Total
7:00
290