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HYROX Race Analysis: Frank De Groot
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
Tempo totale
01:27:11
Classifica
#214
Classifica AG
#3
Categoria
SOLO · PRO
FG
Frank De Groot
12-14
DIC
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:08 (45%)
Stations
42:22 (49%)
Roxzone
5:47 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:54/km
+9.4%
4.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:39
-
SkiErg
4:18
176
Running 2
4:36
-
Sled Push
4:10
202
Running 3
4:48
-
Sled Pull
6:40
190
Running 4
5:00
-
Burpee Broad Jump
5:01
221
Running 5
5:00
-
Rowing
4:45
228
Running 6
4:52
-
Farmers Carry
2:14
195
Running 7
5:02
-
Sandbag Lunges
6:32
261
Running 8
5:17
-
Wall Balls
8:42
228
Running Total
39:08
219
Roxzone Total
5:47
202
