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HYROX Race Analysis: Teijah Moone von Poncet & Celine van Niekerk - Johannesburg 01:20:03 | HyCoach
Analisi gara
HYROX Race Analysis: Teijah Moone von Poncet & Celine van Niekerk
HYROX JOHANNESBURG — 30 maggio 2026
Johannesburg, South Africa · DOUBLES · OPEN · RSA
·
Tempo totale
01:20:03
Classifica
#28
Classifica AG
#3
Categoria
DOUBLES · OPEN
TP
Teijah Moone von Poncet
CN
Celine van Niekerk
30-31
MAG
2026
2 days
Completed
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:32 (53%)
Stations
30:49 (38%)
Roxzone
6:46 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:19/km
+9.0%
13.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:45
61
Running 2
5:10
-
Sled Push
1:54
187
Running 3
5:54
-
Sled Pull
4:40
239
Running 4
5:27
-
Burpee Broad Jump
3:59
99
Running 5
5:25
-
Rowing
5:03
74
Running 6
5:31
-
Farmers Carry
1:41
90
Running 7
5:38
-
Sandbag Lunges
3:02
42
Running 8
5:55
-
Wall Balls
5:45
409
Running Total
42:32
23
Roxzone Total
6:46
61
Teijah Moone von Poncet
Celine van Niekerk
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