HYROX Race Analysis: Sascha Ahrens & Tobias Kiefer - Frankfurt am Main 00:54:10 | HyCoach

HYROX Race Analysis: Sascha Ahrens & Tobias Kiefer

HYROX FRANKFURT — 12 dicembre 2025

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Tempo totale: 00:54:10
Classifica: #5
Classifica AG: #2
Categoria: DOUBLES · PRO

Sascha Ahrens

Tobias Kiefer

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-14DIC20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running28:13 (52%)

Stations22:09 (41%)

Roxzone3:53 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità3:32/km+4.8%6.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:00	-
SkiErg	3:33	23
Running 2	3:30	-
Sled Push	2:06	11
Running 3	3:37	-
Sled Pull	3:10	8
Running 4	3:33	-
Burpee Broad Jump	2:02	28
Running 5	3:36	-
Rowing	3:51	19
Running 6	3:34	-
Farmers Carry	1:29	65
Running 7	3:40	-
Sandbag Lunges	2:28	11
Running 8	3:48	-
Wall Balls	3:30	6
Running Total	28:13	5
Roxzone Total	3:53	38