HYROX Race Analysis: Monique Dudar & Zachary Cain - Houston 01:00:53 | HyCoach

HYROX Race Analysis: Monique Dudar & Zachary Cain

HYROX Houston — 15 marzo 2025

Houston, United States · DOUBLES · OPEN · USA

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Tempo totale: 01:00:53
Classifica: #12
Classifica AG: #6
Categoria: DOUBLES · OPEN

Monique Dudar

Zachary Cain

15-16MAR20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:20 (56%)

Stations22:22 (37%)

Roxzone4:16 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:17/km+6.9%4.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:58	-
SkiErg	3:58	72
Running 2	4:06	-
Sled Push	1:33	72
Running 3	4:14	-
Sled Pull	3:12	86
Running 4	4:24	-
Burpee Broad Jump	2:10	14
Running 5	4:25	-
Rowing	4:18	75
Running 6	4:23	-
Farmers Carry	1:30	87
Running 7	4:23	-
Sandbag Lunges	2:13	1
Running 8	4:30	-
Wall Balls	3:28	46
Running Total	34:20	20
Roxzone Total	4:16	16