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HYROX Race Analysis: Tom James
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · OPEN · GBR
Tempo totale
01:15:04
Classifica
#20
Classifica AG
#5
Categoria
SOLO · OPEN
TJ
Tom James
16
NOV
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:33 (54%)
Stations
29:55 (40%)
Roxzone
4:41 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+9.1%
11.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:41
-
SkiErg
4:25
36
Running 2
4:45
-
Sled Push
2:03
72
Running 3
5:31
-
Sled Pull
3:33
28
Running 4
5:27
-
Burpee Broad Jump
4:36
75
Running 5
5:27
-
Rowing
4:34
29
Running 6
5:15
-
Farmers Carry
1:42
14
Running 7
5:11
-
Sandbag Lunges
3:49
10
Running 8
5:20
-
Wall Balls
5:13
21
Running Total
40:33
40
Roxzone Total
4:41
13
HYROX Race Analysis: Tom James - Beijing 01:15:04 | HyCoach
