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HYROX Race Analysis: 明磊 曹 & 健 王
HYROX Beijing — November 16, 2024
Beijing, China · DOUBLES · OPEN
Tempo totale
01:06:27
Classifica
#2
Classifica AG
#2
Categoria
DOUBLES · OPEN
明曹
明磊 曹
健王
健 王
16
NOV
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:53 (61%)
Stations
21:34 (32%)
Roxzone
4:02 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:07/km
+5.3%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:26
-
SkiErg
3:53
2
Running 2
5:03
-
Sled Push
1:12
1
Running 3
5:05
-
Sled Pull
2:12
2
Running 4
5:08
-
Burpee Broad Jump
2:24
7
Running 5
5:17
-
Rowing
3:47
1
Running 6
5:18
-
Farmers Carry
1:37
14
Running 7
5:19
-
Sandbag Lunges
3:01
4
Running 8
5:21
-
Wall Balls
3:28
2
Running Total
40:53
6
Roxzone Total
4:02
2
