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HYROX Race Analysis: 敏 李 & 利馨 于 - Beijing 01:20:48 | HyCoach
Analisi gara
HYROX Race Analysis: 敏 李 & 利馨 于
HYROX Beijing — 16 novembre 2024
Beijing, China · DOUBLES · OPEN
·
Tempo totale
01:20:48
Classifica
#10
Classifica AG
#5
Categoria
DOUBLES · OPEN
敏李
敏 李
利于
利馨 于
16
NOV
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:25 (55%)
Stations
28:08 (35%)
Roxzone
8:19 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:33/km
+1.5%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:22
-
SkiErg
4:33
3
Running 2
5:33
-
Sled Push
1:52
41
Running 3
5:53
-
Sled Pull
4:06
15
Running 4
5:48
-
Burpee Broad Jump
2:38
6
Running 5
5:42
-
Rowing
5:32
46
Running 6
5:48
-
Farmers Carry
1:57
32
Running 7
5:38
-
Sandbag Lunges
3:20
12
Running 8
5:45
-
Wall Balls
4:10
19
Running Total
44:25
10
Roxzone Total
8:19
32
敏 李
利馨 于
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