HYROX Race Analysis: Amanda Kelsey Wong & Grace Niu - Beijing 01:21:36 | HyCoach

HYROX Race Analysis: Amanda Kelsey Wong & Grace Niu

HYROX Beijing — 16 novembre 2024

Beijing, China · DOUBLES · OPEN · CAN

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Tempo totale: 01:21:36
Classifica: #14
Classifica AG: #6
Categoria: DOUBLES · OPEN

Amanda Kelsey Wong

Grace Niu

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running49:45 (61%)

Stations26:24 (32%)

Roxzone5:31 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità6:13/km-46.0%27.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:28	-
SkiErg	4:42	7
Running 2	10:35	-
Sled Push	1:34	20
Running 3	6:01	-
Sled Pull	3:38	7
Running 4	5:44	-
Burpee Broad Jump	3:37	18
Running 5	5:50	-
Rowing	5:03	13
Running 6	5:46	-
Farmers Carry	1:30	4
Running 7	5:43	-
Sandbag Lunges	2:43	3
Running 8	5:41	-
Wall Balls	3:37	2
Running Total	49:45	20
Roxzone Total	5:31	6