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HYROX Race Analysis: Amanda Hroncok
HYROX Toronto — October 5, 2024
Toronto, Canada · SOLO · OPEN · CAN
Tempo totale
01:10:44
Classifica
#9
Classifica AG
#2
Categoria
SOLO · OPEN
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AH
Amanda Hroncok
5-6
OTT
2024
2 days
Completed
3,802
HYROX Toronto
Toronto, Canada
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
34:38 (49%)
Stations
30:41 (43%)
Roxzone
5:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+1.2%
7.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
5:18
256
Running 2
4:05
-
Sled Push
2:18
113
Running 3
4:07
-
Sled Pull
5:22
169
Running 4
4:12
-
Burpee Broad Jump
3:20
4
Running 5
4:17
-
Rowing
5:21
114
Running 6
4:11
-
Farmers Carry
1:51
69
Running 7
4:08
-
Sandbag Lunges
3:01
4
Running 8
4:39
-
Wall Balls
4:10
31
Running Total
34:38
9
Roxzone Total
5:29
4
HYROX Race Analysis: Amanda Hroncok - Toronto 01:10:44 | HyCoach