HYROX Race Analysis: Pomare Withell & Gemma Schrumpf - Sydney 01:31:55 | HyCoach

HYROX Race Analysis: Pomare Withell & Gemma Schrumpf

HYROX Sydney — 27 luglio 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Tempo totale: 01:31:55
Classifica: #360
Classifica AG: #161
Categoria: DOUBLES · OPEN

Pomare Withell

Gemma Schrumpf

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running56:52 (62%)

Stations27:28 (30%)

Roxzone7:39 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità7:07/km+34.7%20.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:52	-
SkiErg	4:26	305
Running 2	5:43	-
Sled Push	1:43	196
Running 3	6:03	-
Sled Pull	3:43	163
Running 4	6:45	-
Burpee Broad Jump	2:25	45
Running 5	7:48	-
Rowing	5:00	381
Running 6	8:35	-
Farmers Carry	1:33	96
Running 7	7:42	-
Sandbag Lunges	4:11	270
Running 8	9:28	-
Wall Balls	4:27	265
Running Total	56:52	390
Roxzone Total	7:39	388