Analisi gara HYROX: Nico Müller & Alexander Lizenberger - Frankfurt am Main 01:00:42 | HyCoach

Analisi gara HYROX: Nico Müller & Alexander Lizenberger

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Tempo totale: 01:00:42
Classifica: #19
Classifica AG: #6
Categoria: DOUBLES · PRO

Nico Müller

Alexander Lizenberger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running32:02 (53%)

Stations24:17 (40%)

Roxzone4:27 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:00/km+12.2%8.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:24	-
SkiErg	3:50	36
Running 2	3:49	-
Sled Push	1:57	73
Running 3	3:56	-
Sled Pull	3:13	19
Running 4	3:58	-
Burpee Broad Jump	2:21	49
Running 5	4:01	-
Rowing	4:04	54
Running 6	4:02	-
Farmers Carry	1:29	55
Running 7	4:17	-
Sandbag Lunges	3:57	103
Running 8	4:37	-
Wall Balls	3:26	10
Running Total	32:02	13
Roxzone Total	4:27	17