Analisi gara HYROX: Halder Faraj & Michael Jerry Millarson - Frankfurt am Main 01:05:14 | HyCoach

Analisi gara HYROX: Halder Faraj & Michael Jerry Millarson

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · DOUBLES · PRO · NED

·

Tempo totale: 01:05:14
Classifica: #44
Classifica AG: #20
Categoria: DOUBLES · PRO

Halder Faraj

Michael Jerry Millarson

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:23 (54%)

Stations24:59 (38%)

Roxzone4:56 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:25/km+10.3%7.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:38	-
SkiErg	3:44	15
Running 2	4:12	-
Sled Push	1:50	43
Running 3	4:35	-
Sled Pull	3:40	51
Running 4	4:37	-
Burpee Broad Jump	2:40	83
Running 5	4:39	-
Rowing	4:09	71
Running 6	4:28	-
Farmers Carry	1:47	115
Running 7	4:38	-
Sandbag Lunges	3:37	78
Running 8	4:40	-
Wall Balls	3:32	19
Running Total	35:23	47
Roxzone Total	4:56	47