HYROX Race Analysis: Dennis Jäckel & Steffen Siemoneit - Frankfurt am Main 01:12:18 | HyCoach

HYROX Race Analysis: Dennis Jäckel & Steffen Siemoneit

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:12:18
Classifica: #265
Classifica AG: #139
Categoria: DOUBLES · OPEN

Dennis Jäckel

Steffen Siemoneit

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DIC20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:51 (55%)

Stations25:53 (36%)

Roxzone6:39 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:59/km+12.5%10.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:57	-
SkiErg	4:02	199
Running 2	4:32	-
Sled Push	1:34	186
Running 3	5:05	-
Sled Pull	3:04	304
Running 4	5:10	-
Burpee Broad Jump	3:41	529
Running 5	5:08	-
Rowing	4:48	609
Running 6	5:06	-
Farmers Carry	1:22	136
Running 7	5:06	-
Sandbag Lunges	3:20	336
Running 8	5:50	-
Wall Balls	4:02	292
Running Total	39:51	213
Roxzone Total	6:39	380