Analisi gara HYROX: Steffen Dachtler & Jennifer Nikolaus

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Tempo totale: 00:57:29
Classifica: #13
Classifica AG: #9
Categoria: DOUBLES · OPEN

Steffen Dachtler

Jennifer Nikolaus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running31:33 (55%)

Stations21:44 (38%)

Roxzone4:17 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità3:56/km+7.0%6.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:21	-
SkiErg	3:57	31
Running 2	3:50	-
Sled Push	1:28	18
Running 3	3:56	-
Sled Pull	2:27	41
Running 4	3:59	-
Burpee Broad Jump	2:27	65
Running 5	4:06	-
Rowing	4:14	105
Running 6	3:58	-
Farmers Carry	1:17	33
Running 7	4:06	-
Sandbag Lunges	2:22	12
Running 8	4:19	-
Wall Balls	3:32	44
Running Total	31:33	16
Roxzone Total	4:17	21

Analisi gara HYROX: Steffen Dachtler & Jennifer Nikolaus - Frankfurt am Main 00:57:29 | HyCoach