Analisi gara HYROX: René Dau & Natalie Schwindenhammer

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:02:06
Classifica: #35
Classifica AG: #17
Categoria: DOUBLES · OPEN

René Dau

Natalie Schwindenhammer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:58 (55%)

Stations23:15 (37%)

Roxzone4:59 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:15/km+5.3%7.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:28	-
SkiErg	3:50	10
Running 2	4:07	-
Sled Push	1:39	88
Running 3	4:26	-
Sled Pull	2:59	224
Running 4	4:25	-
Burpee Broad Jump	2:38	115
Running 5	4:29	-
Rowing	4:19	166
Running 6	4:18	-
Farmers Carry	1:19	49
Running 7	4:20	-
Sandbag Lunges	2:57	130
Running 8	4:28	-
Wall Balls	3:34	53
Running Total	33:58	43
Roxzone Total	4:59	88

Analisi gara HYROX: René Dau & Natalie Schwindenhammer - Frankfurt am Main 01:02:06 | HyCoach