HYROX Race Analysis: Katinka Graw & Benedikt Folda - Frankfurt am Main 01:10:01 | HyCoach

HYROX Race Analysis: Katinka Graw & Benedikt Folda

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Tempo totale: 01:10:01
Classifica: #179
Classifica AG: #88
Categoria: DOUBLES · OPEN

Katinka Graw

Benedikt Folda

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DIC20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:20 (58%)

Stations24:13 (35%)

Roxzone5:32 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:03/km+7.6%9.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:00	-
SkiErg	4:19	312
Running 2	4:51	-
Sled Push	1:46	221
Running 3	5:00	-
Sled Pull	3:07	277
Running 4	4:59	-
Burpee Broad Jump	2:26	62
Running 5	5:10	-
Rowing	4:15	119
Running 6	5:19	-
Farmers Carry	1:33	290
Running 7	5:13	-
Sandbag Lunges	2:41	65
Running 8	5:52	-
Wall Balls	4:06	332
Running Total	40:20	228
Roxzone Total	5:32	175