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HYROX Race Analysis: Nadira Hamdam
HYROX Bangkok — May 24, 2025
Bangkok, Thailand · SOLO · OPEN · MAS
Tempo totale
01:17:32
Classifica
#16
Classifica AG
#3
Categoria
SOLO · OPEN
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NH
Nadira Hamdam
24-25
MAG
2025
2 days
Completed
4,941
HYROX Bangkok
Bangkok, Thailand
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
40:33 (52%)
Stations
31:38 (41%)
Roxzone
5:27 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+4.0%
4.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:30
-
SkiErg
4:54
31
Running 2
4:59
-
Sled Push
2:41
104
Running 3
5:07
-
Sled Pull
4:17
11
Running 4
5:10
-
Burpee Broad Jump
4:28
19
Running 5
5:16
-
Rowing
5:05
31
Running 6
5:05
-
Farmers Carry
2:02
68
Running 7
5:11
-
Sandbag Lunges
3:47
20
Running 8
5:19
-
Wall Balls
4:24
19
Running Total
40:33
34
Roxzone Total
5:27
9
HYROX Race Analysis: Nadira Hamdam - Bangkok 01:17:32 | HyCoach