HYROX Race Analysis: Lara Graham - Brisbane 01:13:32 | HyCoach

Lara Graham

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:24 (48%)

Stations33:02 (45%)

Roxzone5:10 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:26/km+20.9%19.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:13	-
SkiErg	4:26	22
Running 2	4:13	-
Sled Push	2:50	23
Running 3	4:30	-
Sled Pull	4:22	11
Running 4	4:48	-
Burpee Broad Jump	4:11	23
Running 5	4:54	-
Rowing	4:43	31
Running 6	5:05	-
Farmers Carry	2:03	28
Running 7	5:06	-
Sandbag Lunges	5:00	70
Running 8	4:39	-
Wall Balls	5:27	57
Running Total	35:24	24
Roxzone Total	5:10	14