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Analisi gara HYROX: Shannon Bramwell - Brisbane 01:52:41 | HyCoach
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Analisi gara HYROX: Shannon Bramwell
HYROX Brisbane — 1 marzo 2025
Brisbane, Australia · SOLO · OPEN · AUS
Shannon Bramwell
Tempo totale
01:52:41
Classifica
#737
Classifica AG
#140
Categoria
SOLO · OPEN
SB
Shannon Bramwell
1-2
MAR
2025
2
Completato
8,573
HYROX Brisbane
Brisbane, Australia
Stagione 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
58:33 (52%)
Stations
40:14 (36%)
Roxzone
13:58 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:19/km
+14.7%
22.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:24
-
SkiErg
5:03
528
Running 2
6:35
-
Sled Push
2:45
571
Running 3
7:13
-
Sled Pull
5:44
546
Running 4
7:59
-
Burpee Broad Jump
7:56
658
Running 5
9:05
-
Rowing
5:36
657
Running 6
7:54
-
Farmers Carry
2:12
387
Running 7
7:33
-
Sandbag Lunges
5:10
493
Running 8
8:54
-
Wall Balls
5:48
446
Running Total
58:33
787
Roxzone Total
13:58
847
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