HYROX Race Analysis: Marc Thomas & Dene Flude - Brisbane 00:56:40 | HyCoach

HYROX Race Analysis: Marc Thomas & Dene Flude

HYROX Brisbane — 1 marzo 2025

Brisbane, Australia · DOUBLES · PRO · NZL

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Tempo totale: 00:56:40
Classifica: #4
Classifica AG: #3
Categoria: DOUBLES · PRO

Marc Thomas

Dene Flude

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running31:08 (55%)

Stations21:07 (37%)

Roxzone4:30 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità3:54/km+1.7%15.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:17	-
SkiErg	3:32	26
Running 2	4:01	-
Sled Push	1:29	8
Running 3	4:15	-
Sled Pull	2:43	2
Running 4	4:11	-
Burpee Broad Jump	2:06	16
Running 5	4:13	-
Rowing	3:47	9
Running 6	4:06	-
Farmers Carry	1:28	15
Running 7	4:05	-
Sandbag Lunges	2:44	8
Running 8	4:04	-
Wall Balls	3:18	2
Running Total	31:08	12
Roxzone Total	4:30	9