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HYROX Race Analysis: Mike Van Brederode
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · PRO · NED
Tempo totale
01:14:20
Classifica
#105
Classifica AG
#7
Categoria
SOLO · PRO
MB
Mike Van Brederode
21-23
MAR
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:20 (47%)
Stations
33:59 (46%)
Roxzone
5:05 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:25/km
+11.2%
6.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:10
112
Running 2
4:09
-
Sled Push
3:16
56
Running 3
4:28
-
Sled Pull
5:28
121
Running 4
4:31
-
Burpee Broad Jump
4:01
111
Running 5
4:35
-
Rowing
4:36
119
Running 6
4:33
-
Farmers Carry
2:30
158
Running 7
4:37
-
Sandbag Lunges
3:58
52
Running 8
4:43
-
Wall Balls
6:00
114
Running Total
35:20
126
Roxzone Total
5:05
114
