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HYROX Race Analysis: Joao Goncalves
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · OPEN · POR
Tempo totale
01:20:38
Classifica
#488
Classifica AG
#71
Categoria
SOLO · OPEN
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JG
Joao Goncalves
21-23
MAR
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:59 (57%)
Stations
29:15 (36%)
Roxzone
5:29 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:45/km
-9.4%
12.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:23
-
SkiErg
4:27
613
Running 2
6:24
-
Sled Push
2:47
320
Running 3
5:40
-
Sled Pull
3:29
130
Running 4
5:25
-
Burpee Broad Jump
3:37
103
Running 5
6:54
-
Rowing
4:39
283
Running 6
6:07
-
Farmers Carry
1:48
285
Running 7
5:48
-
Sandbag Lunges
3:48
104
Running 8
5:22
-
Wall Balls
4:40
174
Running Total
45:59
828
Roxzone Total
5:29
364
HYROX Race Analysis: Joao Goncalves - Malaga 01:20:38 | HyCoach