HYROX Race Analysis: Ailíse Hogan & Shannon Dawson - Malaga 01:09:58 | HyCoach

HYROX Race Analysis: Ailíse Hogan & Shannon Dawson

HYROX Malaga — 21 marzo 2025

Malaga, Spain · DOUBLES · OPEN · IRL

·

Tempo totale: 01:09:58
Classifica: #36
Classifica AG: #16
Categoria: DOUBLES · OPEN

Ailíse Hogan

Shannon Dawson

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:09 (53%)

Stations28:14 (40%)

Roxzone4:41 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:39/km+7.3%6.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:55	-
SkiErg	4:07	16
Running 2	4:34	-
Sled Push	1:52	290
Running 3	4:40	-
Sled Pull	3:09	51
Running 4	4:43	-
Burpee Broad Jump	2:53	45
Running 5	4:58	-
Rowing	4:40	26
Running 6	4:45	-
Farmers Carry	4:50	522
Running 7	4:54	-
Sandbag Lunges	3:04	120
Running 8	4:45	-
Wall Balls	3:39	84
Running Total	37:09	7
Roxzone Total	4:41	16